Canicross as an Outlet: Physical Activity to Soothe Anxious and Reactive Dogs
2 December 2025
Living with a reactive or anxious dog can be overwhelming. Constant barking, destructive behaviour, restlessness, or over the top reactions to the world when they’re on the leash, are too often mistaken for disobedience or inadequate training. In reality, these behaviors are usually a symptom of emotional distress or poorly channeled energy. One of the most effective ways to help address these issues is getting your dog involved in structured physical activity. Canicross, basically cross-country running with your dog on a hands-free bungee line, stands out as a powerful outlet. Not only is it a great way to reduce stress and burn off excess energy, it also strengthens the bond between you and your dog. What is canicross? The dog