Used by almost all professional human athletes, interval training has long been recognized as one of the most effective ways to improve cardiovascular and respiratory fitness and build endurance.
Interval training is an ideal workout for dogs too.
This kind of training is a form of cardiovascular training where short bursts of strenuous activity are followed by periods of rest, raising and lowering the heart rate multiple times during the session.
Interval training is made up of phases of high intensity work and easier rest phases.
Interval Training is a key training system to increase the power of our dogs, an essential element in speed racing.
We should never underestimate the need for every canine athlete to have an annual veterinary check-up, to monitor their health and evaluate their effective performance potential.